Staying Healthy During Chronic Kidney Disease
A healthy diet inclusive of wholesome foods is essential to doing well, but for those with chronic kidney disease and end-stage renal disease, this topic has got a debate. Healthy kidneys are important for the vitalization and completing several of the regulatory functions. The kidneys remain functional for 24*7, and each half an hour, they perform the blood filtration process. They regulate the fluid, mineral, and electrolyte balance in the body. This means most of the load on the kidneys can be reduced by consuming a kidney-friendly diet during chronic kidney disease. During different stages of CKD and treatment, the dietary requirement of an individual change based on his or her reports. For instance, the dietary requirement on dialysis is different compared to the diet in ESRD. This is because dialysis cannot replace the constant function of your kidneys.
Consult the best ayurvedic doctor for kidney disease to get a detail on a diet according to your health.
In Ayurveda, there is a saying that what you eat is what you become. Perhaps, diet is important to managing CKD and slow down the progression of CKD. It is known that protein is also limited in the later stages as your kidneys cannot filter them. Similar to this, several other constraints are levied during a kidney-friendly diet. However, diet is just a part of the ayurvedic treatment approach, and alone it cannot suffix the problem. You need Ayurveda to feel better and get rid of kidney failure.
Another important factor in dietary regulation is that diet can also help control or manage high blood pressure. The DASH diet not only helps with hypertension alone rather it also helps improve kidney function also. A DASH diet focuses on fruits, vegetables, nuts, legumes and limiting potassium, phosphorus, fiber, protein, magnesium, and high-fat dairy products. DASH diet also lowers the likelihood of heart disease, stroke, and other chronic illnesses.
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However, in a recent study, it was concluded that those in the late-stage CKD, high creatinine range and serum potassium levels, should not rely on a DASH diet. This is because it is high in potassium which may not fit the guidelines of a renal-friendly diet.
If you are taking a treatment such as a dialysis, you need to watch out for fluid intake in between the dialysis sessions. Home dialysis gives you more freedom for food and fluid than other forms of dialysis. During in-center dialysis, the treatment is less frequent, so the waste is eliminated at a gap, unlike home dialysis. This simply means that there are fewer dietary and fluid restrictions for people on home dialysis.
Watch Your Intake
No matter the type of dialysis you are going through, you need to watch out for the intake of phosphorus, potassium, carbohydrates, protein, sodium, carbs, and fluids.
Phosphorus – Phosphorus is one of the vital minerals that play a major role in bone development. Kidney patients need to watch out for phosphorus content in their diet as it may start to buildup in the blood at this time. Even patients undergoing dialysis need to cut down phosphorus from their diet. Too much phosphorus in the diet can pull out calcium from the bones and make them weak. Most products that are high in calcium have phosphorus too. So be careful when picking up such products.
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Potassium – Potassium is a mineral that helps nerves and muscles to function properly. Too much potassium in your blood due to impaired kidney function can lead to muscle failure and heart failure. As dialysis is just a machine procedure, it is hard to be certain that all of the potassium will be removed. So you need to limit foods that are high in potassium. If you are undergoing peritoneal dialysis, potassium limits are different, so ask your doctor about the same. Consult the best Ayurvedic doctor for kidney disease for more information.
Carbohydrates – Carbs are nutrients to provide a major source of energy in the body. It is primarily derived from foods that include sugars and starches. Carbs are important to meet your body’s needs, and for hemodialysis dialysis patients, it is a major portion of the diet. For peritoneal dialysis patients, the dialysate solution used in the treatment is made up of sugar.
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Protein – This nutrient is important to let your bones stay healthy and strong. However, to a chronic kidney disease patient, protein is usually restricted. This is because the kidneys cannot work as efficiently as normal, which may lead to protein buildup in the blood. Your doctor will determine your protein intake based on your kidney function, body size, and nutrition status.
Fluid – The fluid intake is limited when your kidney function is not optimal. While dialysis will help you with excess fluid elimination, it is not fully functional to keep you healthy. In taking more fluid than recommended may lead to fluid buildup and swelling in the body. You may have chest pain due to fluid retention in the lungs and around the lining of the heart.
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Sodium – Sodium is yet another electrolyte that helps with major bodily functions. It helps the body regulate blood pressure, make acid-base balance, transmit impulses for nerve function, etc. Without an appropriate kidney function, the body is not able to get rid of excess sodium. Too much sodium in the body leads to a buildup of fluid in the cells and tissues. Also, too much sodium can result in high blood pressure.
Consult the best doctor for kidney disease to learn more about renal friendly diet.