How to Reduce Creatinine Level Naturally and Fast – Karma Ayurveda – Dr. Puneet Dhawan
The two kidneys inside our bodywork to excrete the waste, toxins and excess fluid. This function of the kidneys is highly important as it keeps us away from several health conditions, diseases and infections. But this function of the kidneys gets affected when the person gets diagnosed with kidney disease or with any health disorder which damages the kidneys. This is the stage at which damaged kidneys are not able to perform its function of excretion of waste.
Creatinine is one of that wastes which get eliminated by the kidneys but start to get build up in blood at the condition of Kidney Disease. In this blog, we are going to discuss how to reduce creatinine level naturally and fast.
Is a high level of creatinine dangerous?
As creatinine is a waste compound, it needs to get eliminated from the body by the kidneys. High level or buildup of creatinine in the blood can be very dangerous for a person’s health. It can create a blockage of blood vessels and can be a reason for many serious health complications. That is why it is important for a person to know about the ways which help in the reduction creatinine level naturally and fast.
Which level of creatinine denotes kidney dysfunction?
Creatinine is a waste which gets produced through muscle metabolism. Those who want to know that how to reduce creatinine level naturally and fast, should know that what level of it signs towards kidney dysfunction. As the accurate level of creatinine varies according to a person’s health, hence there is no accurate measure of it for anyone. As a whole, the accurate level of creatinine in men should be between 0.7 and 1.2 mg/dL while in women it needs to be between 0.5 and 1 mg/dL.
Ways to reduce creatinine level naturally and fast
Patients, who are undergoing dialysis thinking that it will manage their creatinine level permanently, are actually pushing themselves towards a drastic stage of health condition. Such people need to understand that dialysis is not a treatment but is an artificial procedure which works to remove the waste from the body only for some time. Beside this, dialysis is also found to associate with many risk factors which can be a risk for anyone’s life as well.
At Karma Ayurveda, Dr. Puneet Dhawan guides the kidney patients about all such risk factors of dialysis and provides them with a right alternative of it as well. He also makes the kidney patients aware of the ways which help in the natural reduction of creatinine. These ways are:
- Slow down your protein intake
- Increase your intake of dietary fiber
- Watch your liquid intake
- Avoid the consumption of creatinine-based supplements
- Stay away from vigorous exercising
- Eat what is healthy